I detail some things I learned about living with less from the third week of my water fast. Discover how fasting can make you feel lighter.

I love food. I love preparing it. I love cooking it. And I especially love eating it.   I even enjoy washing dishes and cleaning the...

...let's take a look at five quick tips that will help you stop putting off your dreams

Insecurity is a formidable opponent that you have to learn how to manage if you're ever going to succeed at your goals. I discuss how here.

Imagine you're broken down on the side of the road. You're miles from the nearest town, you don't have any cell service, and you haven't see