top of page

How to Combat Feeling Lonely on the Road: Tips for Surviving the Loneliness Crisis in America
Before we dive into this article, I wanted to list out some resources you might find helpful if you are contemplating self-harm in any...
Tim Bolton
Mar 168 min read
40 views
0 comments


Fasting: The Break
But when you give up thinking about food entirely for three weeks, all your thought patterns change.
Tim Bolton
Feb 128 min read
13 views
0 comments


Fasting Week Three: Hungry for less
I detail some things I learned about living with less from the third week of my water fast. Discover how fasting can make you feel lighter.
Tim Bolton
Jan 278 min read
10 views
0 comments


Fasting Week Two: Feeling weak but going strong
Week Two of my fast was characterized by exhaustion, weakness, and constantly feeling cold. I lost another five pounds or so, bringing...
Tim Bolton
Jan 196 min read
13 views
0 comments


Fasting Week One: Initial takeaways from my first water fast
I love food. I love preparing it. I love cooking it. And I especially love eating it. Â I even enjoy washing dishes and cleaning the...
Tim Bolton
Jan 136 min read
26 views
0 comments


How to break free from the "Someday Scaries": Quick tips to kickstart your next great adventure
...let's take a look at five quick tips that will help you stop putting off your dreams
Tim Bolton
Dec 22, 20247 min read
8 views
0 comments


How to Recognize and Overcome Insecurity in Your Work and Life
Insecurity is a formidable opponent that you have to learn how to manage if you're ever going to succeed at your goals. I discuss how here.
Tim Bolton
Dec 5, 202312 min read
17 views
0 comments


Goal-Setting: What it Is, What it Isn't, and How to Start Doing it Right Now
Imagine you're broken down on the side of the road. You're miles from the nearest town, you don't have any cell service, and you haven't see
Tim Bolton
Nov 27, 20239 min read
17 views
0 comments

How to Get Unstuck and Start Realizing Your Full Potential Today
Picture this: You’re up early after another restless night. You can't quiet your mind from thinking about ways you can escape from that...
Tim Bolton
Nov 20, 20236 min read
32 views
0 comments
bottom of page